10 Self-Care Habits To Practice Daily For Your Mind, Body and Spirit

relaxing scene with cotton and candle

You are probably practicing some self-care habits in your daily routine and don’t even realize it. There are many things we do that are “taking care” of us. Do you take a daily multivitamin? Do you read a daily devotional, yoga, or practice a meditation technique to get your mind, body and spirit aligned for the day? #selfcare #habits #dailypractice

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