I am well underway following this health challenge with Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase. Going on week 3 now, I have to say I am pretty impressed at how easy it is to follow this challenge. #dietchallenge #alwayseatafter7