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Lifestyle Wellness

How To Create A Healthy Routine For Your Kids In Uncertain Times

Staying healthy and sane during any type of isolation or quarantine as an adult is hard enough. But when you consider the challenges for your kids, it can be especially difficult. They rely on their routines, so when they are home, they are used to having fun with their games, maybe do a little homework, play with their friends, and eat more snacks than on a normal day.

Here are some tips for getting your kids on a healthy routine while they are spending more time at home.

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Lifestyle Wellness

The Importance Of Creating A Routine In Uncertain Times

If you are currently isolated because of the pandemic, it is essential that you create a routine. This isn’t a new normal but it is a temporary new normal. Do not be dismay as it will not be like this forever. Instead, focus on what you can control. And what you can control is how you choose to spend your time. Here are some reasons why having a routine is extremely important right now.

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Lifestyle Wellness

5 Activities That Will Stimulate Your Mental Health

Taking into consideration that physical health is often dictated by mental health, it would be wise to take care of the latter seriously. In our busy day-to-day routine, it can be hard to remember that mental health is important, and it can be even harder to know where to start. There are countless ways that this can be achieved, but hiking/being in nature, meditation, yoga, nutrition, and listening to music are the focus here. Each of these ways offers well-documented and researched benefits that are advantageous to brain stimulation. 

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Lifestyle Wellness

10 Powerful Ways To Stay Positive In Uncertain Times

What do you do when everyone around you is going crazy? Staying positive is the best way of surviving this and being able to make it out of the storm. This task can be challenging but may possibly be the only thing that can get you out of these uncertain times. It does require having a strong mindset. If you struggle to bring yourself to remain positive in times of stress and uncertainty, here are some tips to help you.

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Travel

The Ultimate Family Road Trip Planning Guide

Are you planning a family road trip?  Family road trips are some of our best family trips.  There are so many benefits to going on them. To start with, I love the fact that we get to see so many beautiful places on the way to a destination that we would not be able to see if we were to get there in a different way.  Road trips are also practical and cost-effective to travel with family.

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